MW
Dr. Matt Walker
MD/PhD · 4 episodes
Episodes
Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid DreamingMay 8, 2024 · 2 h 33 min
Dr. Matt Walker: Improve Sleep to Boost Mood & Emotional RegulationMay 1, 2024 · 2 h 15 min
Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & MemoryApr 24, 2024 · 2 h 28 min
Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time CaffeineApr 17, 2024 · 2 h 18 min