How to Improve Oral Health & Its Critical Role in Brain & Body Health
February 12, 2024 · 2 h 0 min · 25 chapters
Chapters
- 0:00Oral Health
- 3:28Sponsors: Mateina, ROKA & Helix Sleep
- 7:13Oral Health Quiz
- 13:54Teeth Biology, Cavity Repair
- 20:01Mouth, Gums, Saliva
- 27:23Sponsor: AG1
- 28:51Cavity Formation, Bacteria, Sugar, Acidity
- 35:10Teeth Remineralization, Fluoride, Water
- 42:57Sponsor: InsideTracker
- 43:58Tools: The “Do Nots” of Oral Health, Mouth Breathing
- 54:48Tools: Fasting & Teeth Remineralization; Nighttime Toothbrushing
- 1:03:23Proper Teeth Brushing; Tooth Sensitivity & Gums
- 1:08:16Bacteria, Plaque & Tartar; Tooth Polishing
- 1:11:02Proper Flossing Technique, Waterpik; Children & Flossing
- 1:14:23Tool: Xylitol, Bacteria & Cavity Prevention
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