How to Improve Oral Health & Its Critical Role in Brain & Body Health

February 12, 2024 2h 0m 25 chapters

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Chapters (25)

0:00 Oral Health 3:28 Sponsors: Mateina, ROKA & Helix Sleep 7:13 Oral Health Quiz 13:54 Teeth Biology, Cavity Repair 20:01 Mouth, Gums, Saliva 27:23 Sponsor: AG1 28:51 Cavity Formation, Bacteria, Sugar, Acidity 35:10 Teeth Remineralization, Fluoride, Water 42:57 Sponsor: InsideTracker 43:58 Tools: The “Do Nots” of Oral Health, Mouth Breathing 54:48 Tools: Fasting & Teeth Remineralization; Nighttime Toothbrushing 1:03:23 Proper Teeth Brushing; Tooth Sensitivity & Gums 1:08:16 Bacteria, Plaque & Tartar; Tooth Polishing 1:11:02 Proper Flossing Technique, Waterpik; Children & Flossing 1:14:23 Tool: Xylitol, Bacteria & Cavity Prevention

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