Dr. Paul Conti: Tools and Protocols for Mental Health
Dr. Paul Conti · September 27, 2023 · 2 h 38 min · 24 chapters

Chapters
- 0:00Self Care
- 5:34What is Self-Care?, Foundation, Self-Understanding
- 13:18Life Narratives
- 15:24Journaling, Self-Inquiry & Therapy
- 24:41Unconscious Mind, Salience & Journaling; Panic Attacks
- 28:20Self-Inquiry; Grief & Death
- 34:39Self-Harm, Hopelessness & Therapy
- 37:27Apprehension of Unconscious Mind Exploration
- 42:34Mental Health Map: Cupboards, Agency & Gratitude, Generative Drive
- 54:30Structure of Self, Unconscious Mind, Abscess Analogy
- 1:01:57Exploring the Unconscious Mind, Curiosity, “Question the Givens”
- 1:10:48Conscious Mind Exploration; Self Curiosity, Busyness
- 1:19:21Exploring Defense Mechanisms, Character Structure
- 1:24:54Self & Character Structure, “Tending the Garden”
- 1:32:45Function of Self Cupboards
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