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Dr. Paul Conti: Tools and Protocols for Mental Health

Dr. Paul Conti · September 27, 2023 · 2 h 38 min · 24 chapters

Chapters

  1. 0:00Self Care
  2. 5:34What is Self-Care?, Foundation, Self-Understanding
  3. 13:18Life Narratives
  4. 15:24Journaling, Self-Inquiry & Therapy
  5. 24:41Unconscious Mind, Salience & Journaling; Panic Attacks
  6. 28:20Self-Inquiry; Grief & Death
  7. 34:39Self-Harm, Hopelessness & Therapy
  8. 37:27Apprehension of Unconscious Mind Exploration
  9. 42:34Mental Health Map: Cupboards, Agency & Gratitude, Generative Drive
  10. 54:30Structure of Self, Unconscious Mind, Abscess Analogy
  11. 1:01:57Exploring the Unconscious Mind, Curiosity, “Question the Givens”
  12. 1:10:48Conscious Mind Exploration; Self Curiosity, Busyness
  13. 1:19:21Exploring Defense Mechanisms, Character Structure
  14. 1:24:54Self & Character Structure, “Tending the Garden”
  15. 1:32:45Function of Self Cupboards
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