Protect & Improve Your Hearing & Brain Health
October 13, 2025 · 2 h 27 min · 33 chapters

Chapters
- 0:00Konstantina Stankovic
- 3:27Hearing Loss, How Hearing Works, Types of Hearing Loss
- 11:00Sound Waves, High vs Low Frequency, Communication, Importance of Hearing
- 15:26Sponsors: Wealthfront & Our Place
- 18:41Sound Projection, Intensity, Speech; Moving Ears; Larger Ears
- 23:00Sounds & Emotionality; Tinnitus
- 26:43Painful Sounds, Hyperacusis, Phonophobia; Memory, Auditory Hallucinations
- 32:22Concerts & Ringing in Ears, Hidden Hearing Loss; Tool: Safe Sound Threshold
- 39:15Concerts & Protecting Hearing, Tools: Ear Plugs, Magnesium Threonate
- 43:44Magnesium Food Sources & Supplements; Migraines & Tinnitus
- 47:31Tinnitus; Hearing Loss, Genetic & Environmental Factors
- 53:20Sponsors: AGZ by AG1 & David
- 56:05Individualization; Tinnitus Examination & Treatment, Supplementation?
- 1:04:37Headphones, Tough vs Tender Ears, Children, Tool: Safe Sound Levels
- 1:09:42Compounded Damage, Concerts & Hearing Loss, Tool: Ear Plugs
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