How to Improve & Protect Your Skin Health & Appearance

August 19, 2024 2h 45m 36 chapters

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Chapters (36)

0:00 Dr. Teo Soleymani 1:35 Sponsors: ROKA, Joovv & Helix Sleep 5:45 Skin Turnover; Skin Appearance & Stress 13:35 Caffeine, Vasoconstriction & Skin Redness 16:31 Nicotine, Vaping & Skin Appearance 18:37 Alcohol, Skin Health 24:33 Hydration, Fluid Intake & Genetics 26:25 Tool: Selecting a Moisturizer 29:31 Sponsor: AG1 30:40 Puffiness Under Eyes & Cause 32:15 Tool: Skin Cleansing; Frequency, Showers 42:02 Dry & Flaky Scalp, Dandruff 46:09 Cost & Skincare Products 50:20 Tool: Sun Exposure & Skin Health, Mood 56:27 Sponsor: LMNT

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