How to Improve & Protect Your Skin Health & Appearance
August 19, 2024 · 2 h 45 min · 36 chapters
Chapters
- 0:00Dr. Teo Soleymani
- 1:35Sponsors: ROKA, Joovv & Helix Sleep
- 5:45Skin Turnover; Skin Appearance & Stress
- 13:35Caffeine, Vasoconstriction & Skin Redness
- 16:31Nicotine, Vaping & Skin Appearance
- 18:37Alcohol, Skin Health
- 24:33Hydration, Fluid Intake & Genetics
- 26:25Tool: Selecting a Moisturizer
- 29:31Sponsor: AG1
- 30:40Puffiness Under Eyes & Cause
- 32:15Tool: Skin Cleansing; Frequency, Showers
- 42:02Dry & Flaky Scalp, Dandruff
- 46:09Cost & Skincare Products
- 50:20Tool: Sun Exposure & Skin Health, Mood
- 56:27Sponsor: LMNT
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