The Effects of Microplastics on Your Health & How to Reduce Them
October 21, 2024 1h 36m 22 chapters
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0:00 Microplastics 2:47 Sponsors: LMNT & BetterHelp 5:40 Microplastics & Nanoplastics; Ingestion 9:50 Microplastics in Human Tissues; Pregnancy, Young Kids, BPA 19:21 Tools: Plastic Water Bottles; Water Filters; Alternative Water Bottles 26:57 Tool: Sea Salt 29:10 Sponsor: AG1 30:40 Tool: Canned Soup; BPA, BPS, Phthalates 34:55 Tools: Plastic Containers & Microwave; Paper Cups & Hot Liquids 37:34 Measurement Tools & Advancements 41:29 Nanoparticles & Tissues; Irritable Bowel Syndrome (IBS) 45:27 Testosterone, Phthalates, BPA & BPS; Women; Men & Sperm Health 52:17 Sponsors: Function & Eight Sleep 55:25 Polyethylene & Plaques; PFAS “Forever Chemicals”; Microplastic Excretion 1:00:02 Liver-Controlled Detoxification; Tool: Cruciferous Vegetables, Sulforaphane
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