The Effects of Microplastics on Your Health & How to Reduce Them
October 21, 2024 · 1 h 36 min · 22 chapters

Chapters
- 0:00Microplastics
- 2:47Sponsors: LMNT & BetterHelp
- 5:40Microplastics & Nanoplastics; Ingestion
- 9:50 Microplastics in Human Tissues; Pregnancy, Young Kids, BPA
- 19:21Tools: Plastic Water Bottles; Water Filters; Alternative Water Bottles
- 26:57Tool: Sea Salt
- 29:10Sponsor: AG1
- 30:40Tool: Canned Soup; BPA, BPS, Phthalates
- 34:55Tools: Plastic Containers & Microwave; Paper Cups & Hot Liquids
- 37:34Measurement Tools & Advancements
- 41:29Nanoparticles & Tissues; Irritable Bowel Syndrome (IBS)
- 45:27Testosterone, Phthalates, BPA & BPS; Women; Men & Sperm Health
- 52:17Sponsors: Function & Eight Sleep
- 55:25Polyethylene & Plaques; PFAS “Forever Chemicals”; Microplastic Excretion
- 1:00:02Liver-Controlled Detoxification; Tool: Cruciferous Vegetables, Sulforaphane
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