Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan
Dr. Peter Attia · March 20, 2023 · 3 h 27 min · 28 chapters
Chapters
- 0:00Dr. Peter Attia
- 7:36Lifespan vs. Healthspan
- 10:54“4 Horseman of Death”, Diseases of Atherosclerosis
- 14:44Tool: Hypertension & Stroke, Blood Pressure Testing
- 23:15Preventing Atherosclerosis, Smoking & Vaping, Pollution
- 33:32Cholesterol, ApoB
- 42:22Cholesterol Levels, LDL & ApoB Testing
- 49:35ApoB Levels & Atherosclerosis, Causality
- 1:01:14ApoB Reduction, Insulin Resistance, Statins, Ezetimibe, PCSK9 Inhibitors
- 1:12:30Monitoring ApoB
- 1:18:30Reducing Blood Pressure, Exercise & Sleep
- 1:20:50High Blood Pressure & Kidneys
- 1:23:11Alcohol, Sleep & Disease Risk
- 1:31:21Cancer & Cancer Risks: Genetics, Smoking & Obesity
- 1:39:51Cancer Screening & Survival
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