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Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping

September 19, 2022 · 1 h 51 min · 23 chapters

Chapters

  1. 0:00Nicotine
  2. 2:47Momentous Supplements
  3. 3:41Tool: Brief Daily Meditation & Focus
  4. 5:59The Arrow Model of Focus, Alpha GPC & Garlic Supplements
  5. 10:48Thesis, InsideTracker, ROKA
  6. 14:45Nicotine Effects vs. Methods of Delivery, Acetylcholine
  7. 19:55Where is Nicotine Found? Nicotinic Acetylcholine Receptors
  8. 25:13Nicotine & Effects on the Brain: Appetite, Dopamine & GABA
  9. 30:58AG1 (Athletic Greens)
  10. 32:11Nicotine, Acetylcholine & Attentional “Spotlighting”
  11. 37:29Nicotine, Norepinephrine & Alertness/Energy
  12. 41:15Nicotine & Effects on Appetite & Metabolism
  13. 46:47Nicotine & Effects on Body: Sympathetic Tone
  14. 51:29Nicotine & Cognitive Work vs. Physical Performance
  15. 55:14Nicotine Delivery Methods & Side Effects, Young People & Dependency
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