LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Melbourne, AU

March 22, 2024 58m 8 chapters

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Chapters (8)

0:00 Introduction 2:50 Strategies for Preventing Dementia 15:07 Enhancing Willpower: Is It Comparable to Muscle Training? 22:40 Minimizing Circadian Disruption for Shift Workers 29:24 Difference Between NSDR & Meditation 37:32 Combatting Mindless Phone Scrolling 42:22 Dream Clinical Trials 55:58 Conclusion

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