Erasing Fears & Traumas Using Modern Neuroscience
November 6, 2025 · 35 min · 10 chapters
Chapters
- 0:00Introducing Fear & Trauma
- 0:17What is Fear?
- 1:03Autonomic Arousal: "Alertness" vs. "Calmness"
- 2:05Fear vs. Stress & Anxiety
- 7:51"The Threat Reflex": Neural Circuits for Fear
- 17:49Cognitive (Narrative) Therapies for Fear
- 23:42PTSD Treatments: Ketamine, MDMA, Oxytocin
- 28:30Deliberate Brief Stress Can Erase Fears & Trauma
- 31:10Nutrition, Sleep, & Other General Support Erasing Fear & Trauma
- 33:38Recap
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