How to Overcome Addiction to Substances or Behaviors
January 12, 2026 · 3 h 26 min · 36 chapters

Chapters
- 0:00Keith Humphreys
- 3:22Addiction; Genetic Risk
- 9:14Alcohol Use Disorder & Alcoholism; Genetic Predisposition & Addiction Risk
- 18:05Sponsors: David & BetterHelp
- 20:39Women & Alcohol Use; Young Adults; Cannabis Use
- 23:44Health Benefit to Alcohol?, Red Wine, Cancer Risk; Social Pressure
- 23:44Health Benefit to Alcohol?, Red Wine, Cancer Risk; Social Pressure
- 31:47Alcohol in Social Gatherings, Social Anxiety, Vulnerability, Work & Dates
- 37:43Old vs New Cannabis & THC Levels; Smoked vs Edible Forms
- 44:39Cannabis & Psychosis Risk; Cardiac Health; Youth Cannabis Use & Transition to Adulthood
- 52:31Sponsor: AG1
- 54:16Industries of Addiction, Regulation; Gambling, Slot Machines, Novelty; Casinos
- 1:05:29Decriminalization vs Legalization; Cannabis, Gateway Drug?
- 1:08:53Psylocibin or LSD, Addiction Treatment; Microdosing, Clinical Trial Challenges
- 1:19:01Sponsor: Helix Sleep
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