How to Rewire Your Brain & Learn Faster
August 11, 2025 · 3 h 9 min · 29 chapters
Chapters
- 0:00Michael Kilgard
- 3:24Neuroplasticity
- 5:14Child vs Adult Plasticity, Childhood Development & Learning
- 9:38Sponsors: Eight Sleep & Wealthfront
- 12:42Kids, Real vs Artificial Experiences & Balance, Video Games, Natural World
- 21:13Social Media & Videos, Kids, Overstimulation & Development
- 33:42Early Language Development, Passive vs Real Experiences, Kids & Adults
- 39:24Sponsors: AG1 & Carbon
- 42:46Learning & Plasticity Requirements; Focus, Friction, Rest & Reflection
- 52:25Brain Connections, Complexity, Life Experiences & Plasticity
- 1:02:51Learning, Reflection, Visualization, Testing
- 1:09:45Experience Diversity & Time, Happiness, Life Appreciation
- 1:18:06Sponsor: Function
- 1:19:54Learning & Life Meaning
- 1:23:26Neuromodulators, Brain Complexity, Synaptic Eligibility Trace & Learning
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