Overcoming Guilt & Building Tenacity in Kids & Adults
January 13, 2025 3h 38m 32 chapters
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0:00 Dr. Becky Kennedy; LA Fires 3:13 Emotions, Parents & Kids, Information, Tools: Story; “Right to Notice” 11:24 Sponsors: Wealthfront & Our Place 14:26 Empathy, Kids & Parents 18:34 Sturdiness, Pilot Analogy, Tool: Parental Self-Care 26:34 Emotions, Rigidity, Moody vs Steady Kids, Siblings 32:51 Emotion Talk, Crying; Eye Rolls, Tools: Not Taking Bait; Discuss Struggle 39:50 Parent-Child Power Dynamics, Tools: Requests for Parent; Repair 48:53 Sponsors: AG1 & Joovv 51:39 Power & Authority, Tools: Learning More; Parent Primary Job & Safety 59:21 Statements of Stance, Actions vs Emotions; Values, Behaviors & Rigidity 1:05:59 Guilt, Women; Tools: “Not Guilt”, Tennis Court Analogy & Empathy 1:15:47 Sponsors: LMNT & Eight Sleep 1:18:50 Guilt, Relationships, Tool: Naming Values Directly 1:26:12 Locate Others & Values; Sturdy Leadership; Parenting & Shame
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