Overcoming Guilt & Building Tenacity in Kids & Adults
January 13, 2025 · 3 h 38 min · 32 chapters
Chapters
- 0:00Dr. Becky Kennedy; LA Fires
- 3:13Emotions, Parents & Kids, Information, Tools: Story; “Right to Notice”
- 11:24Sponsors: Wealthfront & Our Place
- 14:26Empathy, Kids & Parents
- 18:34Sturdiness, Pilot Analogy, Tool: Parental Self-Care
- 26:34Emotions, Rigidity, Moody vs Steady Kids, Siblings
- 32:51Emotion Talk, Crying; Eye Rolls, Tools: Not Taking Bait; Discuss Struggle
- 39:50Parent-Child Power Dynamics, Tools: Requests for Parent; Repair
- 48:53Sponsors: AG1 & Joovv
- 51:39Power & Authority, Tools: Learning More; Parent Primary Job & Safety
- 59:21Statements of Stance, Actions vs Emotions; Values, Behaviors & Rigidity
- 1:05:59Guilt, Women; Tools: “Not Guilt”, Tennis Court Analogy & Empathy
- 1:15:47Sponsors: LMNT & Eight Sleep
- 1:18:50Guilt, Relationships, Tool: Naming Values Directly
- 1:26:12Locate Others & Values; Sturdy Leadership; Parenting & Shame
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