AMA #19: Collagen vs. Whey Protein, Creatine, Smelling Salts, Stimulants & More
April 25, 2025 · 18 min · 10 chapters
Chapters
- 0:00Introduction
- 0:15The Importance of Light Management for Sleep
- 0:58Huberman Lab Premium
- 1:33Research Funding & Matching Donations
- 3:05Subscription Details & Benefits
- 3:48Protein Sources
- 5:19Comparing Whey Protein, Bone Broth, & Collagen
- 10:08Protein Intake Recommendations
- 14:22Whey Protein & Skin Health
- 17:42Conclusion
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