AMA #19: Collagen vs. Whey Protein, Creatine, Smelling Salts, Stimulants & More
April 25, 2025 18m 10 chapters
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0:00 Introduction 0:15 The Importance of Light Management for Sleep 0:58 Huberman Lab Premium 1:33 Research Funding & Matching Donations 3:05 Subscription Details & Benefits 3:48 Protein Sources 5:19 Comparing Whey Protein, Bone Broth, & Collagen 10:08 Protein Intake Recommendations 14:22 Whey Protein & Skin Health 17:42 Conclusion
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