Dr. Anna Lembke： Understanding & Treating Addiction

August 16, 20212h 2m22 chapters

Featuring: Dr. Anna Lembke

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Chapters (22)

0:00Dr. Anna Lembke, Addiction Expert 7:01Dopamine, Happiness & Impulsivity 15:56What Is Pleasure? 18:20Addiction, Boredom & Passion for Life 24:01Pain-Pleasure Balance Controls Addiction 29:10Dopamine Deficits, Anhedonia 30:47Are All Addictions the Same?35:45Boredom & Anxiety Lead to Creativity 40:38Finding Your Passion Starts with Boredom & Action Steps 50:21How to Break an Addiction 55:34Relapse, Craving & Triggers 1:07:49Can People Get Addicted To “Sobriety”? 1:11:46Are We All Wired for Addiction? 1:15:57Bizarre Addiction 1:18:19Recovered Addicts Are Heroes

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