Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging
July 17, 2025 · 39 min · 12 chapters

Chapters
- 0:00Eating Disorders
- 1:15Fasting, Intermittent Fasting, Healthy Eating
- 6:20Self-Diagnosis Caution
- 7:20Eating Disorders, Anorexia Nervosa
- 11:07Hunger & Satiety; Appetite, Body Fat & Brain
- 15:53Homeostasis & Reward Systems, Eating Disorders
- 19:40Anorexia, Puberty, Hyperacuity & Food
- 22:57Decision-Making vs Reflexes/Habits, Anorexia
- 26:21Anorexia & Breaking Habits, Therapies & Family-Based Models
- 28:59Distorted Self-Image & Anorexia
- 31:53Bulimia & Binge-Eating Disorder, Impulsivity & Prescription Treatments
- 35:49Recap & Key Takeaways
Keep exploring