Healing From Grief & Loss
June 2, 2025 2h 32m 22 chapters
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0:00 Mary-Frances O’Connor 2:22 Grief vs Grieving; Love & Bonding, Gone Yet Everlasting 7:42 Sponsors: Wealthfront & BetterHelp 10:29 Sudden vs Slow Death, Attachment, Reframing Relationship 14:52 Religion, Integrating the New Relationship 20:46 Yearning, Dopamine, Brain, Addiction 28:08 Culture & Grief Literacy; Protest, Despair & Hope, New Relationships 40:09 Sponsors: AG1 & Helix Sleep 43:21 Protest, Despair & Transmutation; Changing Attachment Hierarchy 52:04 Bereavement Support, Medical Risk 1:05:27 Culture, Alcohol & Death; Dying of a Broken Heart, Medical Risk 1:13:40 Sponsor: Function 1:15:28 Navigating Grief, Emotions & Body, Tool: Progressive Muscle Relaxation 1:23:57 Grief Stages; Permission & Coping, Judgment & Guilt; Lessons from Grief 1:35:45 Grieving Suicide, Rumination, Tool: Shifting Environment
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