Dr. Glen Jeffery: Using Red Light to Improve Your Health & the Harmful Effects of LEDs
December 1, 20252h 14m28 chapters
Featuring: Dr. Glen Jeffery
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0:00Glen Jeffery3:12Light, Ultraviolet (UV), Visible & Infrared (IR) Light6:25Light's Impact on the Body & Light, Sunburn, Cataracts10:04UV Light, All-Cause Mortality, Skin Cancer15:00Sponsors: Wealthfront & Joovv17:58Light Impacts Mitochondria Function & Structure, Long-Wavelength Light (Red/IR), Nano Water25:00Long-Wavelength Light Passes Through Clothing & Body; Tissue Scattering30:13Long-Wavelength Light & Blood Glucose; Mitochondria36:20Red Light, Parkinson's Disease, Cell Death; Eye Rods & Aging; Mitochondria Community42:47Red/IR Light, Skull & Brain; Safe Non-Ionizing Radiation48:23Sponsors: AG1 & Rorra51:04Offsetting Retinal Aging, Improve Vision & Long-Wavelength Light59:28Tool: Long-Wavelength Light & Preserve Retinal Mitochondria; Sunlight1:03:59Mitochondrial Theory of Aging, Circadian Rhythm & Mitochondria1:07:57Tool: Improve Vision with Long-Wavelength Light
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