Skip to content

ADHD & How Anyone Can Improve Their Focus

September 13, 2021 · 2 h 17 min · 35 chapters

Chapters

  1. 0:00Introduction & Note About Diagnosis
  2. 7:56ADHD vs. ADD: Genetics, IQ, Rates in Kids & Adults
  3. 13:00Attention & Focus, Impulse Control
  4. 15:00Hyper-focus
  5. 16:47Time Perception
  6. 18:25The Pile System
  7. 20:00Working Memory
  8. 24:16Hyper-Focus & Dopamine
  9. 26:46Neural Circuits In ADHD: Default Mode Network & Task-Related Networks
  10. 33:09Low Dopamine in ADHD & Stimulant Use & Abuse
  11. 37:10Sugar, Ritalin, Adderall, Modafinil & Armodafinil
  12. 47:11Non-Prescribed Adderall, Caffeine, Nicotine
  13. 49:22How Stimulants “Teach” the Brains of ADHD Children to Focus
  14. 52:00When To Medicate: A Highly Informed (Anecdotal) Case Study
  15. 56:39Elimination Diets & Allergies In ADHD
20 more chapters with a free account →

Keep exploring