ADHD & How Anyone Can Improve Their Focus

September 13, 2021 2h 17m 35 chapters

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Chapters (35)

0:00 Introduction & Note About Diagnosis 7:56 ADHD vs. ADD: Genetics, IQ, Rates in Kids & Adults 13:00 Attention & Focus, Impulse Control 15:00 Hyper-focus 16:47 Time Perception 18:25 The Pile System 20:00 Working Memory 24:16 Hyper-Focus & Dopamine 26:46 Neural Circuits In ADHD: Default Mode Network & Task-Related Networks 33:09 Low Dopamine in ADHD & Stimulant Use & Abuse 37:10 Sugar, Ritalin, Adderall, Modafinil & Armodafinil 47:11 Non-Prescribed Adderall, Caffeine, Nicotine 49:22 How Stimulants “Teach” the Brains of ADHD Children to Focus 52:00 When To Medicate: A Highly Informed (Anecdotal) Case Study 56:39 Elimination Diets & Allergies In ADHD

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