ADHD & How Anyone Can Improve Their Focus
September 13, 2021 · 2 h 17 min · 35 chapters

Chapters
- 0:00Introduction & Note About Diagnosis
- 7:56ADHD vs. ADD: Genetics, IQ, Rates in Kids & Adults
- 13:00Attention & Focus, Impulse Control
- 15:00Hyper-focus
- 16:47Time Perception
- 18:25The Pile System
- 20:00Working Memory
- 24:16Hyper-Focus & Dopamine
- 26:46Neural Circuits In ADHD: Default Mode Network & Task-Related Networks
- 33:09Low Dopamine in ADHD & Stimulant Use & Abuse
- 37:10Sugar, Ritalin, Adderall, Modafinil & Armodafinil
- 47:11Non-Prescribed Adderall, Caffeine, Nicotine
- 49:22How Stimulants “Teach” the Brains of ADHD Children to Focus
- 52:00When To Medicate: A Highly Informed (Anecdotal) Case Study
- 56:39Elimination Diets & Allergies In ADHD
Keep exploring