Dr. Terry Sejnowski: How to Improve at Learning Using Neuroscience & AI
Dr. Terry Sejnowski · November 18, 2024 · 2 h 34 min · 28 chapters
Chapters
- 0:00Dr. Terry Sejnowski
- 2:32Sponsors: BetterHelp & Helix Sleep
- 5:19Brain Structure & Function, Algorithmic Level
- 11:51Basal Ganglia; Learning & Value Function
- 15:23Value Function, Reward & Punishment
- 19:20Cognitive vs. Procedural Learning, Active Learning, AI
- 26:01Learning & Brain Storage
- 30:08Traveling Waves, Sleep Spindles, Memory
- 32:08Sponsors: AG1 & David
- 34:57Tool: Increase Sleep Spindles; Memory, Ambien; Prescription Drugs
- 42:02Psilocybin, Brain Connectivity
- 45:58Tool: ‘Learning How to Learn’ Course
- 49:36Learning, Generational Differences, Technology, Social Media
- 58:37Sponsors: LMNT & Joovv
- 1:01:06Draining Experiences, AI & Social Media
More from Dr. Terry Sejnowski and others