Dr. Terry Sejnowski: How to Improve at Learning Using Neuroscience & AI
November 18, 20242h 34m28 chapters
Featuring: Dr. Terry Sejnowski
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0:00Dr. Terry Sejnowski 2:32Sponsors: BetterHelp & Helix Sleep 5:19Brain Structure & Function, Algorithmic Level 11:51Basal Ganglia; Learning & Value Function 15:23Value Function, Reward & Punishment 19:20Cognitive vs. Procedural Learning, Active Learning, AI 26:01Learning & Brain Storage 30:08Traveling Waves, Sleep Spindles, Memory 32:08Sponsors: AG1 & David 34:57Tool: Increase Sleep Spindles; Memory, Ambien; Prescription Drugs 42:02Psilocybin, Brain Connectivity 45:58Tool: ‘Learning How to Learn’ Course 49:36Learning, Generational Differences, Technology, Social Media 58:37Sponsors: LMNT & Joovv 1:01:06Draining Experiences, AI & Social Media
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