Best Tools for Gut Health & Weight Loss
September 21, 2026 · 2 h 27 min · 35 chapters
Chapters
- 0:00Dr. Chris Thompson
- 2:16Digestive Tract, Gut Hormones & Nutrient Absorption
- 8:06Colon Microbiome & Colon Cancer Screening
- 13:40Swallowing Problems & Zenker’s Diverticula
- 16:08Bowel Movements & Constipation
- 18:28Fiber, Resistant Starch & the Gut Barrier
- 21:50Intermittent Fasting & the Gut Microbiome
- 23:38Fermented Foods, Microbial Diversity & Butyrate
- 27:12H. pylori, Stress & Stomach Ulcers
- 30:20GLP-1 Medications: Benefits & Limitations
- 33:42Lower GLP-1 Doses, Weight Regain & Muscle Loss
- 37:35GLP-1 Side Effects, Food Noise & Apathy
- 39:49Bariatric Surgery & Medical Innovation
- 47:25Hunger & Satiety: Ghrelin, CCK, GIP & GLP-1
- 50:01Retatrutide & Combining Hormonal Targets
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