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Tim Ferriss: How to Learn Better & Create Your Best Future

Tim Ferriss · June 19, 2023 · 3 h 36 min · 26 chapters

Chapters

  1. 0:00Tim Ferriss
  2. 7:434-Hour Body & Development Mindset
  3. 15:29Origins of Good Ideas
  4. 20:06Writing & Structured Thinking
  5. 28:06Writing, Night Owls
  6. 34:21Investigating Outliers; Social Media & Smartphones
  7. 40:37Scientific Literacy, Randomized Clinical Trials
  8. 45:10Supplement & Experiment Fails; Cold Exposure & Hyperthermia
  9. 50:47Slow Carb Diet & Adherence
  10. 1:03:35Morning Protein Intake; Fasting
  11. 1:09:53Power of Place; Building Your Network & Volunteering
  12. 1:21:43Developing Skills; Examining Motivation & Good Questions; Simplicity
  13. 1:33:40Early Psychedelic Exploration, Depression
  14. 1:45:39Psychedelic Research & Mental Health Funding
  15. 1:59:00Saisei Foundation, Journalism Fellowship, Law & Education
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