How to Find, Build & Maintain Healthy Romantic Relationships
September 16, 2024 2h 6m 23 chapters
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0:00 Esther Perel 2:03 Sponsors: David Protein, LMNT & Helix Sleep 6:34 Romantic Relationships, Change & Self 11:18 Cornerstone vs. Capstone Relationships, Age Differences 16:53 Young vs. Older Couples, Dynamic Relationships 20:23 Identity & Relationship Evolution 26:00 Curiosity, Reactivity 30:29 Sponsor: AG1 31:59 Polarization, Conflict; Coherence & Narratives 38:21 Apologies, Forgiveness, Shame, Self-Esteem 45:00 Relationship Conflict 53:48 Sponsor: Function 55:35 Verb States of Conflict; Emotion, Narratives vs. Reality 1:00:19 Time Domains & Hurt; Caretaker & Romantic Relationships 1:08:03 Couples Therapy; Language & Naming
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