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How to Improve Your Teeth & Oral Microbiome for Brain & Body Health

March 24, 2025 · 2 h 54 min · 37 chapters

Chapters

  1. 0:00Dr. Staci Whitman
  2. 2:04Oral Health & Oral Microbiome
  3. 5:15Oral Healthcare Ingredients, Sodium Lauryl Sulfate (SLS); Canker Sores
  4. 8:45Sponsors: Eight Sleep & BetterHelp
  5. 11:39Cavities & Teeth De-/Remineralization, Fluoride
  6. 19:14Cavities, Tool: Meal Frequency, Fasting
  7. 21:51Sugar, “Dissolvable” Carbs & Cavities, Tools: Feed the Rainbow, Clean Diet
  8. 27:50White Teeth, Bleaching, Hydroxyapatite, Mouth Breathing
  9. 34:34Antibiotics, Gut & Oral Microbiome, Tool: Probiotics
  10. 36:20Mouthwash, Alcohol, Astringents, Cardiovascular Risk, Bad Breath
  11. 39:54Sponsors: AG1 & Joovv
  12. 42:21Saliva, Dry Mouth, Salivary Analysis, Tools: Hydration; Nasal Breathing
  13. 47:27Mouth vs. Nasal Breathing, Hard & Soft Tissue Issues
  14. 54:21Deviated Septum, Therapies, Kids & Adults, Mouth Breathing & Sleep Disorders
  15. 1:01:02Gum Health, Flossing; Sexual Health
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