How to Improve Your Teeth & Oral Microbiome for Brain & Body Health
March 24, 2025 2h 54m 37 chapters
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0:00 Dr. Staci Whitman 2:04 Oral Health & Oral Microbiome 5:15 Oral Healthcare Ingredients, Sodium Lauryl Sulfate (SLS); Canker Sores 8:45 Sponsors: Eight Sleep & BetterHelp 11:39 Cavities & Teeth De-/Remineralization, Fluoride 19:14 Cavities, Tool: Meal Frequency, Fasting 21:51 Sugar, “Dissolvable” Carbs & Cavities, Tools: Feed the Rainbow, Clean Diet 27:50 White Teeth, Bleaching, Hydroxyapatite, Mouth Breathing 34:34 Antibiotics, Gut & Oral Microbiome, Tool: Probiotics 36:20 Mouthwash, Alcohol, Astringents, Cardiovascular Risk, Bad Breath 39:54 Sponsors: AG1 & Joovv 42:21 Saliva, Dry Mouth, Salivary Analysis, Tools: Hydration; Nasal Breathing 47:27 Mouth vs. Nasal Breathing, Hard & Soft Tissue Issues 54:21 Deviated Septum, Therapies, Kids & Adults, Mouth Breathing & Sleep Disorders 1:01:02 Gum Health, Flossing; Sexual Health
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