Dr. Becky Kennedy Protocols for Excellent Parenting & Improving Relationships of All Kinds
Dr. Becky Kennedy Protocols · February 26, 2024 · 2 h 53 min · 32 chapters
Chapters
- 0:00Dr. Becky Kennedy
- 2:44Sponsors: Mateína, Joovv & AeroPress
- 7:35Healthy Relationships: Sturdiness, Boundaries & Empathy
- 14:34Tool: Establishing Boundaries
- 18:25Rules, Boundaries & Connection
- 22:20Rewards & Punishments; Skill Building
- 29:48Sponsor: AG1
- 31:20Kids & Inherent Good
- 34:06Family Jobs, Validation & Confidence, Giving Hope
- 41:54Rewards, Pride
- 44:48Tool: “I Believe You”, Confidence & Safety; Other Relationships
- 52:15Trauma, Aloneness & Repair
- 57:07Tool: Repair & Apologies, Rejecting Apology
- 1:01:05Tool: Good Apologies
- 1:03:36Sponsor: InsideTracker
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