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Dr. Maya Shankar: How to Shape Your Identity & Goals

Dr. Maya Shankar · July 24, 2023 · 2 h 31 min · 22 chapters

Chapters

  1. 0:00Dr. Maya Shankar
  2. 5:15Identity Foreclosure, Identity Paralysis, Throughlines
  3. 12:11Identity & Adolescence; “Essence” & Shame
  4. 16:58Delight & Awe
  5. 23:00Delight & Possibilities for Self
  6. 29:28Playing Violin, Childhood
  7. 35:58Intrinsic Motivation; Juilliard & Courage
  8. 45:44Competitive Environments; Curiosity & Growth
  9. 53:46Re-Creating of Self
  10. 1:00:54Pop-Science, Science Accessibility
  11. 1:06:32Passions & Curiosity
  12. 1:13:20Change, Cognitive Closure, End-of-History Illusion
  13. 1:22:37Self-Awareness & Critical Feedback
  14. 1:30:48Tools: Flexible Mindset; Reframing & Venting; Gratitude
  15. 1:40:13Tool: Framing Goals
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