Dr. Maya Shankar: How to Shape Your Identity & Goals
Dr. Maya Shankar · July 24, 2023 · 2 h 31 min · 22 chapters

Chapters
- 0:00Dr. Maya Shankar
- 5:15Identity Foreclosure, Identity Paralysis, Throughlines
- 12:11Identity & Adolescence; “Essence” & Shame
- 16:58Delight & Awe
- 23:00Delight & Possibilities for Self
- 29:28Playing Violin, Childhood
- 35:58Intrinsic Motivation; Juilliard & Courage
- 45:44Competitive Environments; Curiosity & Growth
- 53:46Re-Creating of Self
- 1:00:54Pop-Science, Science Accessibility
- 1:06:32Passions & Curiosity
- 1:13:20Change, Cognitive Closure, End-of-History Illusion
- 1:22:37Self-Awareness & Critical Feedback
- 1:30:48Tools: Flexible Mindset; Reframing & Venting; Gratitude
- 1:40:13Tool: Framing Goals
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