Essentials: Science of Stress, Testosterone, Aggression & Motivation
July 10, 2025 · 30 min · 12 chapters
Chapters
- 0:00Robert Sapolsky
- 0:27Positive & Negative Stress; Excitement, Amygdala
- 2:47Testosterone & Brain, Aggression, Hierarchy
- 6:40Testosterone, Motivation, Challenge & Confidence
- 11:01Dopamine, Testosterone & Motivation
- 13:29Estrogen, Brain & Health, Replacement Therapies
- 15:21Stress Mitigation
- 19:17Cognitive Practices for Stress Mitigation, Individual Variability, Consistency
- 21:36Stress, Perception & Individual Differences
- 23:58Context, Stress & Brain
- 27:05Social Media, Context, Multiple Hierarchies
- 30:16Acknowledgments
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