How to Improve Your Vitality & Heal From Disease

April 14, 2025 2h 42m 28 chapters

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Chapters (28)

0:00 Dr. Mark Hyman 1:49 Functional Medicine, Chronic Fatigue Syndrome, Mercury; Systems Medicine 8:59 Metabolic Psychiatry; Medicine, Creating Health vs Treating Disease 12:19 Sponsors: Joovv & Eight Sleep 15:06 Wholistic View of Body, Root Causes 19:49 Medicine & Research; “Exposome”, Impediments & Ingredients for Health, Whole Foods 26:33 Seed Oils, Starch & Sugar, Ultra-Processed Foods; Obesity Rise 36:27 Sponsors: Function & ROKA 40:05 Tool: Ingredients for Health, Personalization; Multimodal Approach 46:37 Essential Supplements, Omega-3s, Vitamin D3, Multivitamin, Iodine, Methylated B12 57:02 Supplements & Traditional Medicine; Limited Budget & Nutrition 1:02:54 Air, Tool: Air Filters; Tap Water Filter; Tool: Health, Expense & Whole Foods 1:09:15 Food Industrialization, Processed Foods 1:14:23 Sponsor: AG1 1:16:18 Declining American Health & Nutrition, Politics, MAHA

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