How to Improve Your Vitality & Heal From Disease
April 14, 2025 · 2 h 42 min · 28 chapters
Chapters
- 0:00Dr. Mark Hyman
- 1:49Functional Medicine, Chronic Fatigue Syndrome, Mercury; Systems Medicine
- 8:59Metabolic Psychiatry; Medicine, Creating Health vs Treating Disease
- 12:19Sponsors: Joovv & Eight Sleep
- 15:06Wholistic View of Body, Root Causes
- 19:49Medicine & Research; “Exposome”, Impediments & Ingredients for Health, Whole Foods
- 26:33Seed Oils, Starch & Sugar, Ultra-Processed Foods; Obesity Rise
- 36:27Sponsors: Function & ROKA
- 40:05Tool: Ingredients for Health, Personalization; Multimodal Approach
- 46:37Essential Supplements, Omega-3s, Vitamin D3, Multivitamin, Iodine, Methylated B12
- 57:02Supplements & Traditional Medicine; Limited Budget & Nutrition
- 1:02:54Air, Tool: Air Filters; Tap Water Filter; Tool: Health, Expense & Whole Foods
- 1:09:15Food Industrialization, Processed Foods
- 1:14:23Sponsor: AG1
- 1:16:18Declining American Health & Nutrition, Politics, MAHA
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