LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Los Angeles, CA
1 h 3 min ยท 12 chapters
Chapters
- 0:00Introduction
- 2:23ADHD, Attention and Meditation
- 11:55Health Practices for Teenagers
- 14:42Cold Exposure, Adrenaline and Dopamine
- 18:44Confidence and Intimidation
- 24:03EMDR and Trauma
- 28:06New Research and Health Interventions
- 37:30Skateboarding, Failure and Learning
- 42:11Animals, Stress and Physiology
- 47:20Motivation and Discipline
- 50:49Pursuing Goals and Dreams
- 1:01:07Sauna and Appetite
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