Control Pain & Heal Faster With Your Brain
Your Brain · January 9, 2025 · 36 min · 12 chapters
Chapters
- 0:00Huberman Lab Essentials; Neuroplasticity
- 1:58Somatosensory System, Pain
- 5:22Pain & Injury; Genes
- 7:38Touch, Sensitivity, Pain, Inflammation
- 9:53Phantom Limb Pain, Top-Down Modulation
- 14:00Traumatic Brain Injury, Aging & Glymphatic System; Tools: Side Sleeping, Zone 2 Cardio
- 19:05Pain Interpretation, Adrenaline, Emotion & Love
- 22:19Acupuncture; Homunculus, Somatosensory System, Gut & Inflammation
- 29:31Tool: Wim Hof Method, Tummo Breathing, Pain
- 30:36Tools: Injury Management, Ice or Heat?
- 34:10Platelet-Rich Plasma (PRP), Stem Cells
- 35:43Recap & Key Takeaways
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