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The Science & Process of Healing from Grief

May 28, 2026 · 35 min · 11 chapters

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Chapters

  1. 0:00Grief
  2. 1:47Myths of Grief, Kubler-Ross & fMRI
  3. 3:56Brain Mapping Experiment, Proximity
  4. 7:05Inferior Parietal Lobule; Space, Time & Closeness
  5. 9:20Episodic Memory & Remapping After Loss
  6. 13:41Tool: Dedicated Time, Counterfactual Thinking & Guilt
  7. 15:30Oxytocin & Individual Differences in Grief
  8. 16:30Prairie Voles, Monogamy & Nucleus Accumbens
  9. 22:00Vagal Tone, Emotional Disclosure & Bereavement Writing Study
  10. 26:51Cortisol Rhythms, Complicated Grief & Sunlight
  11. 30:58Rational Grieving, Neuroplasticity & NSDR

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