Dr. David Spiegel： Using Hypnosis to Enhance Health & Performance
Dr. David Spiegel · February 21, 2022 · 1 h 49 min · 20 chapters
Chapters
- 0:00Dr. David Spiegel MD, Hypnosis
- 4:16AG1 (Athletic Greens), Thesis, ROKA
- 9:09Clinical Hypnosis
- 16:45Stage Hypnosis
- 20:32Neurobiology of Hypnosis
- 26:04ADHD
- 28:23Hypnosis for Stress & Sleep
- 32:21Hypnosis to Strengthen Neural Connections
- 37:19Restructuring Trauma Narratives
- 45:16Ketamine Therapy
- 50:14Self-directed Hypnosis, Reveri
- 56:53Eliminating Obsessive Thoughts, Superstitions
- 1:01:57‘Hypnotizability’, the Spiegel Eye-roll Test
- 1:15:36EMDR (Eye Movement Desensitization Reprocessing)
- 1:21:51Confronting Stress & Trauma
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