How Food Choices Shape Memory, Cognition & Cravings
October 12, 2026 · 2 h 2 min · 19 chapters
Chapters
- 0:00Scott Kanoski
- 2:33GLP-1, Natural GLP-1 Production; GLP-1 Drugs, Microdosing
- 7:06GLP-1 Drugs & Benefits
- 13:24GLP-1 & Hunger Suppression, Vagus Nerve; Food Noise
- 18:39Artificial Sweeteners & Appetite, Preclinical Studies
- 26:50Memory & Meals; Stress; Eating & Individualization, Fasting
- 33:42Memory Impairments, Western Diet, High Sugar, Processed Food
- 43:46Dementia, Alzheimer’s Disease & Western Diet; Exercise
- 49:40Vagus Nerve, Hippocampus & Memory, Hormones
- 57:10Sugar & Fat Consumption, Memory; Engineering Food for Quality
- 1:04:32GLP-1s, Nutrient Deficiency, Weight Loss & Other Effects
- 1:12:54Vagus Nerve & Hippocampus, Eating & Acetylcholine
- 1:21:05Hippocampus, Memory & Food; Interoceptive Awareness & Western Diet
- 1:27:21Omega-3s; Microbiome & Processed Foods
- 1:34:00Microbiome, Antibiotics, C. diff Infection
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