How to Enhance Your Immune System
February 24, 2025 · 3 h 28 min · 35 chapters
Chapters
- 0:00Dr. Roger Seheult
- 2:16Avoiding Sickness, Immune System, Tool: Pillars of Health, NEWSTART
- 8:03Sponsors: Joovv & Eight Sleep
- 10:51Sunlight, Mitochondria, Tool: Infrared Light & Melatonin
- 19:09Melatonin Antioxidant, Reactive Oxygen Species (ROS)/Free Radicals
- 26:43Infrared Light, Green Spaces, Health & Mortality
- 31:35Infrared Light, Mitochondrial Dysfunction, Disease
- 38:46Sunlight & Cancer Risk?, Tools: UV Light, Clothing & Sunlight Exposure
- 41:01Sponsors: AG1 & LMNT
- 43:32Sunlight, Incidence of Influenza
- 48:51Tools: Sunlight Exposure Duration, Winter Months
- 55:18Infrared Lamps?, Winter Sunlight Exposure; Obesity & Metabolic Dysfunction
- 59:50Cloudy Days; Sunlight, Primitive Therapy, Hospitals
- 1:11:33Sponsor: Function
- 1:13:21Artificial Lights, Hospitals & Light Therapy?, ICU Psychosis
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