Enhance Your Learning Speed & Health Using Neuroscience Based Protocols
September 29, 20252h 35m26 chapters
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0:00Poppy Crum2:22Neuroplasticity & Limits; Homunculus8:15Technology; Environment & Hearing Thresholds; Absolute Pitch13:12Sponsors: David & Helix Sleep15:33Texting, Homunculus, Mapping & Brain; Smartphones23:06Technology, Data Compression, Communication, Smartphones & Acronyms30:32Sensory Data & Bayesian Priors; Video Games & Closed Loop Training40:51Improve Swim Stroke, Analytics & Enhancing Performance, Digital Twin46:17Sponsors: AGZ by AG1 & Rorra49:08Digital Twin; Tool: Learning, AI & Self-Testing53:00AI: Increase Efficacy or Replace Task?, AI & Germane Cognitive Load1:02:07Bread, Process & Appreciation; AI to Optimize Physical Environments1:09:46Awake States & AI; Measure & Modify1:16:38Wearables, Sensors & Measure Internal State; Pupil Size (Pupillometry)1:23:58Sponsor: Function
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