How to Focus to Change Your Brain
February 8, 2021 1h 29m 47 chapters
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0:00 Introduction 3:52 Plasticity: What Is it, & What Is It For? 6:30 Babies and Potato Bugs 8:07 Customizing Your Brain 8:55 Hard-Wired Versus Plastic Brains 10:29 Everything Changes At 25 12:30 Costello and Your Hearing 13:10 The New Neuron Myth 14:24 Anosmia: Losing Smell 15:24 Neuronal Birthdays Near Our Death Day 16:52 Circumstances for Brain Change 17:25 Brain Space 18:30 No Nose, Eyes, Or Ears 19:35 Enhanced Hearing and Touch In The Blind 20:22 Brain Maps of The Body Plan
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