Improve Your Lymphatic System for Overall Health & Appearance
October 27, 20251h 39m26 chapters
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0:00Lymphatic System4:11Circulatory System, Heart; Oxygen, Nutrient & Waste Transfer11:03Lymphatic System, Fluid, Lymphedema, Chronic Inflammation; Brain Fog14:52Sponsor: LMNT & David Protein17:30Lymphatic Vessels, Tool: Enhance Lymphatic Drainage with Movement26:25Tools: Jumping (Rebounding), Treading Water, Swimming27:45Tool: Swelling, Lymphatic Drainage & Diaphragmatic Breathing32:12Swimming & Lymphatic Flow; Tai Chi34:08Lymphatic Massage, Cancer & Lymphedema; Jade Roller & Gua Sha37:29Sponsor: AGZ by AG138:57Lymph Flow, Tool: Lymphatic Massage & Manual Lymphatic Drainage45:05Immune Function of Lymphatic System, Sore Lymph Nodes54:38Cancer Treatment, Lymph Nodes & Lymphedema57:04Limb Swelling, Minor Lymphedema & Inflammation, Lymphatic Boots1:00:11Sponsors: Eight Sleep
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