Dr. Sean Mackey: Tools to Reduce & Manage Pain
Dr. Sean Mackey · January 15, 2024 · 2 h 56 min · 32 chapters
Chapters
- 0:00Dr. Sean Mackey
- 2:11Sponsors: AeroPress, Levels & BetterHelp
- 6:13Pain, Unique Experiences, Chronic Pain
- 13:05Pain & the Brain
- 16:15Treating Pain, Medications: NSAIDs & Analgesics
- 22:46Inflammation, Pain & Recovery; Ibuprofen, Naprosyn & Aspirin
- 28:52Sponsor: AG1
- 30:19Caffeine, NSAIDs, Tylenol
- 32:34Pain & Touch, Gate Control Theory
- 38:59Pain Threshold, Gender
- 44:53Pain in Children, Pain Modulation (Pain Inhibits Pain)
- 53:25Tool: Heat, Cold & Pain; Changing Pain Threshold
- 59:53Sponsor: InsideTracker
- 1:00:54Tools: Psychology, Mindfulness-Based Stress Reduction, Catastrophizing
- 1:08:29Tool: Hurt vs. Harmed?, Chronic Pain
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