How Your Brain Works & Changes
January 4, 2021 1h 2m 21 chapters
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0:00 Introduction 5:03 What is the Nervous System 8:55 Deja Vu 10:53 How War, Guns & Soap Shaped Our Understanding of the Brain 13:35 Jennifer Aniston Neurons 14:31 Sensations 16:17 Magnetic Sensing & Mating 17:32 Perceptions & The Spotlight of Attention 18:32 Multi-Tasking Is Real 20:14 Bottom-Up vs. Top-Down Control of Behavior 21:15 Focusing the Mind 21:58 Emotions + The Chemicals of Emotions 24:41 Antidepressants 27:41 Thoughts & Thought Control 28:36 Actions
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