Rick Rubin: Protocols to Access Creative Energy and Process

December 25, 20232h 25m27 chapters

Featuring: Rick Rubin

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Chapters (27)

0:00Rick Rubin 6:28Tool: Coherence Breathing, Heart Rate Variability 9:35Treading Water, Podcasts 11:46Tool: Meditation Practices 15:43Sunlight, Skin, Circadian Rhythm 20:00Headphones, Natural Living, Diet 24:31Artificial Intelligence (AI); Childhood; Magic & Mentalists 28:34Tool: Writer’s Block, Creativity, Diary Entries; Deadlines 35:55Uncertainty; Creativity & Challenges; Sensitivity & Environment 40:49Wrestling, Storytelling; Johnny Cash 48:51Creative Endeavors & Outcome; Surprise in Oneself; Experimentation 56:37Resistance; Business & Art 1:01:39Source of Ideas; Internet & Information 1:08:32Dreams & Interpretation; Unconscious Mind; Motivations, Art & Outcome 1:14:12Career Advice, Book Writing, Diary Entries, Expressive Writing

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