Rick Rubin: Protocols to Access Creative Energy and Process
Rick Rubin · December 25, 2023 · 2 h 25 min · 27 chapters
Chapters
- 0:00Rick Rubin
- 6:28Tool: Coherence Breathing, Heart Rate Variability
- 9:35Treading Water, Podcasts
- 11:46Tool: Meditation Practices
- 15:43Sunlight, Skin, Circadian Rhythm
- 20:00Headphones, Natural Living, Diet
- 24:31Artificial Intelligence (AI); Childhood; Magic & Mentalists
- 28:34Tool: Writer’s Block, Creativity, Diary Entries; Deadlines
- 35:55Uncertainty; Creativity & Challenges; Sensitivity & Environment
- 40:49Wrestling, Storytelling; Johnny Cash
- 48:51Creative Endeavors & Outcome; Surprise in Oneself; Experimentation
- 56:37Resistance; Business & Art
- 1:01:39Source of Ideas; Internet & Information
- 1:08:32Dreams & Interpretation; Unconscious Mind; Motivations, Art & Outcome
- 1:14:12Career Advice, Book Writing, Diary Entries, Expressive Writing
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