Rick Rubin: Protocols to Access Creative Energy and Process
December 25, 20232h 25m27 chapters
Featuring: Rick Rubin
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0:00Rick Rubin6:28Tool: Coherence Breathing, Heart Rate Variability9:35Treading Water, Podcasts11:46Tool: Meditation Practices15:43Sunlight, Skin, Circadian Rhythm20:00Headphones, Natural Living, Diet24:31Artificial Intelligence (AI); Childhood; Magic & Mentalists28:34Tool: Writer’s Block, Creativity, Diary Entries; Deadlines35:55Uncertainty; Creativity & Challenges; Sensitivity & Environment40:49Wrestling, Storytelling; Johnny Cash48:51Creative Endeavors & Outcome; Surprise in Oneself; Experimentation56:37Resistance; Business & Art1:01:39Source of Ideas; Internet & Information1:08:32Dreams & Interpretation; Unconscious Mind; Motivations, Art & Outcome1:14:12Career Advice, Book Writing, Diary Entries, Expressive Writing
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