Restore Youthfulness & Vitality to the Aging Brain & Body
February 23, 2026 1h 59m 24 chapters
Get instant answers from this episode
Sign up for HubermanAI to search all 24 chapters and get AI-powered summaries.
Try HubermanAI FreeChapters (24)
0:00 Tony Wyss-Coray 3:01 Young vs Old Animals, Age-Related Disease 6:35 Blood Biomarkers, Young vs Old Humans, Alzheimer's Disease 12:50 Sponsors: David & LMNT 15:29 'Young Blood' Factors, Rejuvenation, Stem Cells 20:15 Blood Banking; Dracula 23:10 Rates of Aging in Organs, Age Gap & Disease Risk; Risk Profiles & Therapies 33:02 NAD Levels & Aging, NMN Supplements 36:44 Vitality vs Longevity; Periods of Accelerated Aging 43:17 Sponsors: AG1 & Roka 45:22 Sunlight; Youthful Blood Factors, Exercise & Brain Function, Fasting 51:30 Exercise, Injury & Inflammation 56:18 Pro-health Factors, Klotho, GDF11, Stem Cell Injection Risk 1:02:35 Platelet-Rich Plasma (PRP); Exosomes 1:05:43 Smoking, EMFs, Plastics, Long-Term Accumulation, Fresh Foods, Organic Food
Explore more episodes
Discover hundreds of other Huberman Lab episodes.