How to Stop Headaches Using Science-Based Approaches
February 6, 2023 · 2 h 24 min · 22 chapters
Chapters
- 0:00Headache
- 7:47Headache Sources: Muscle Tension; Blood Flow & Meninges
- 14:06Headache Sources: Neurons; Inflammation & Sinus Headache
- 23:213 Neuron Types, Pain, Tension Headaches
- 31:15Tension Headaches
- 33:25AG1 (Athletic Greens)
- 34:29Migraine Headaches, Aura, Photophobia
- 43:12Cluster Headaches
- 47:50Hormone-Based Headaches, Menstrual Cycle & Menopause
- 53:43Traumatic Brain Injury (TBI) & Headache, Baseline Health
- 1:02:11Tool: Headache Treatment, Creatine Monohydrate & TBI
- 1:12:22InsideTracker
- 1:13:56Headache Treatment, Omega-3 & Omega-6 Fatty Acids (Linolic Acid)
- 1:22:14Tool: Omega-3 Supplementation, Omega-6 Fatty Acids & Inflammation
- 1:28:11Hormone Headache Treatment & Omega-3s
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