How Different Diets Impact Your Health
May 12, 2025 · 2 h 50 min · 26 chapters

Chapters
- 0:00Christopher Gardner
- 2:32Is there a Best Diet?, Individual Needs, Geography & Diet, Lactose
- 11:02Sponsors: Eight Sleep & Mateina
- 13:50Raw Milk, Lactose Intolerance
- 20:33Wheat Allergies, Gluten Intolerance; Celiac Disease
- 25:12Processed Foods, Food Dyes, Research Outcomes, NOVA Classification, GRAS
- 33:44Processed Foods, Economic & Time Considerations, US vs European Products
- 39:59Food Industry Funding, Investigator Influence, Equipoise, Transparency
- 50:10Sponsors: AG1 & BetterHelp
- 53:11Industry Funding, National Institute of Health (NIH)
- 56:42Whole Food, Plant-Based Diet; Diet Comparison, DIETFITS, A TO Z Study
- 1:10:24Nutrition Naming, Omnivore, Meat, Animal Feeding Operations (CAFO)
- 1:17:14Transforming American Diet; Taste, Health & Environment
- 1:22:26Sponsor: LMNT
- 1:23:57Food Preparation, Chefs, Improve School Food
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