How Different Diets Impact Your Health
May 12, 2025 2h 50m 26 chapters
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0:00 Christopher Gardner 2:32 Is there a Best Diet?, Individual Needs, Geography & Diet, Lactose 11:02 Sponsors: Eight Sleep & Mateina 13:50 Raw Milk, Lactose Intolerance 20:33 Wheat Allergies, Gluten Intolerance; Celiac Disease 25:12 Processed Foods, Food Dyes, Research Outcomes, NOVA Classification, GRAS 33:44 Processed Foods, Economic & Time Considerations, US vs European Products 39:59 Food Industry Funding, Investigator Influence, Equipoise, Transparency 50:10 Sponsors: AG1 & BetterHelp 53:11 Industry Funding, National Institute of Health (NIH) 56:42 Whole Food, Plant-Based Diet; Diet Comparison, DIETFITS, A TO Z Study 1:10:24 Nutrition Naming, Omnivore, Meat, Animal Feeding Operations (CAFO) 1:17:14 Transforming American Diet; Taste, Health & Environment 1:22:26 Sponsor: LMNT 1:23:57 Food Preparation, Chefs, Improve School Food
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