How to Heal From Post-Traumatic Stress Disorder (PTSD)
September 23, 2024 · 2 h 26 min · 26 chapters
Chapters
- 0:00Dr. Victor Carrión
- 1:56Sponsors: Eight Sleep, BetterHelp & Waking Up
- 6:19Stress, Post-Traumatic Stress Disorder (PTSD), Avoidance
- 11:41Stressors, Perseverate; Children & PTSD
- 16:13Transgenerational Trauma
- 19:20Post-Traumatic Stress Injury (PTSI); Children, Dissociation & Cortisol
- 27:18Cortisol & Brain, Post-Traumatic Stress Symptoms
- 31:48Sponsor: AG1
- 33:27PTSD, Attention Deficit Hyperactivity Disorder (ADHD)
- 40:18PTSD & ADHD; Identifying Cues, Triggers & Interventions
- 47:49PTSI, Autonomic Nervous System Seesaw; Sleep
- 53:17PTSD, Brain Development & Kids; Cue-Centered Therapy
- 1:02:37Sponsor: Function
- 1:04:25Limbic Pathway, Inner Dialogue, Therapy Toolbox
- 1:12:51Agency & Control, Deliberate Cold Exposure, Narrative
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