LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Portland, OR
51 min ยท 13 chapters
Chapters
- 0:00Introduction
- 2:17Traumatic Brain Injury
- 8:04Dopamine and Unwanted Habits
- 13:51Brain Plasticity
- 17:52Health Routines and Supplements
- 21:09Social Media and Vision
- 25:11New Research in Neuroscience
- 26:36Microbiome and Dopamine
- 28:36Wim Hof, Breathing and Cold Exposure
- 37:08Red Light and Mitochondria
- 40:42Cold Exposure Frequency
- 44:32Skateboarding and Community
- 48:26Fear, Grief and Friendship
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