How to Expand Your Consciousness
September 15, 2025 · 2 h 11 min · 26 chapters

Chapters
- 0:00Christof Koch
- 2:31Consciousness; Self, Flow States
- 8:02NSDR, Yoga Nidra, Liminal States; State of Being, Intelligence vs Consciousness
- 13:14Sponsors: BetterHelp & Our Place
- 15:55Self, Derealization, Psychedelics; Selflessness & Flow States
- 19:55Transformative Experience, VR, Racism & Self; Perception Box, Bayesian Model
- 28:30Oliver Sacks, Empathy & Animals
- 34:02Changing Outlook on Life, Tool: Belief & Agency
- 37:49Sponsors: AGZ by AG1 & Helix Sleep
- 40:25Alcoholics Anonymous (AA) & Higher Power
- 42:11Neurobiology of Consciousness; Accidents, Covert Consciousness
- 51:11Non-Responsive State; Disability Bias, Will to Live, Resilience
- 55:34Will to Live, Akinetic Mutism, Neural Correlates of Consciousness
- 57:43Conflicting Perception Boxes, Meta Prior, Religion, AI
- 1:06:48AI, Violence, Swapping Perception Boxes, Video
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