Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging
September 6, 2021 · 2 h 16 min · 30 chapters
Chapters
- 0:00Introduction: Fasting, & Defining Healthy Eating
- 9:04Morning Protein Is Important
- 26:29Defining & Diagnosing Eating Disorders
- 29:02Anorexia Nervosa (Overview & Myths)
- 33:45Bulimia (Overview & Myths)
- 37:36Binge Eating Disorders, EDNOS, OSFEDS, Pica
- 39:45What is Hunger? What is Satiety?
- 42:00Neuronal & Hormonal “Accelerators & Brakes” on Eating
- 46:18Fat, Leptin & Fertility & Metabolic Dysfunctions in Obesity
- 50:30Why We Overeat
- 55:39Homeostasis & Reward Systems/Decisions
- 59:59Anorexia
- 1:04:28The Cholesterol Paradox
- 1:06:16Psychological vs. Biological/Genetic Factors in Anorexia
- 1:09:50Chemical Imbalances, Serotonergic Treatments
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