Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging

September 6, 2021 2h 16m 30 chapters

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Chapters (30)

0:00 Introduction: Fasting, & Defining Healthy Eating 9:04 Morning Protein Is Important 26:29 Defining & Diagnosing Eating Disorders 29:02 Anorexia Nervosa (Overview & Myths) 33:45 Bulimia (Overview & Myths) 37:36 Binge Eating Disorders, EDNOS, OSFEDS, Pica 39:45 What is Hunger? What is Satiety? 42:00 Neuronal & Hormonal “Accelerators & Brakes” on Eating 46:18 Fat, Leptin & Fertility & Metabolic Dysfunctions in Obesity 50:30 Why We Overeat 55:39 Homeostasis & Reward Systems/Decisions 59:59 Anorexia 1:04:28 The Cholesterol Paradox 1:06:16 Psychological vs. Biological/Genetic Factors in Anorexia 1:09:50 Chemical Imbalances, Serotonergic Treatments

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