How to Improve Skin Health & Appearance
July 1, 2024 · 2 h 27 min · 26 chapters
Chapters
- 0:00Skin Health
- 2:59Sponsors: Joovv, BetterHelp & ROKA
- 7:19Skin Biology, Skin Layers
- 12:41Sun Exposure, UV Light & Skin Cancers; Sunscreen
- 19:53Aging, Sun Exposure, Skin Cancers, Physical Barriers
- 27:25Sunburn & Skin Cancers
- 30:11Sponsor: AG1
- 32:00Vitamin D, Sun Exposure & Sunscreen
- 36:52Organic (Chemical) Sunscreen & Inorganic (Mineral-Based) Sunscreen
- 49:23Skin Cancers, Moles, Laser Resurfacing
- 54:02Sponsor: LMNT
- 55:38Sun Exposure, Melanoma & Life Expectancy
- 1:03:17Tool: Youthful Skin, Collagen & Vitamin C
- 1:13:00Peptides, BPC-157, Copper
- 1:20:59Tool: Niacinamide (Nicotinamide), Youthful Skin, Dark Spots, Hyaluronic Acid
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