How to Improve Skin Health & Appearance

July 1, 2024 2h 27m 26 chapters

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Chapters (26)

0:00 Skin Health 2:59 Sponsors: Joovv, BetterHelp & ROKA 7:19 Skin Biology, Skin Layers 12:41 Sun Exposure, UV Light & Skin Cancers; Sunscreen 19:53 Aging, Sun Exposure, Skin Cancers, Physical Barriers 27:25 Sunburn & Skin Cancers 30:11 Sponsor: AG1 32:00 Vitamin D, Sun Exposure & Sunscreen 36:52 Organic (Chemical) Sunscreen & Inorganic (Mineral-Based) Sunscreen 49:23 Skin Cancers, Moles, Laser Resurfacing 54:02 Sponsor: LMNT 55:38 Sun Exposure, Melanoma & Life Expectancy 1:03:17 Tool: Youthful Skin, Collagen & Vitamin C 1:13:00 Peptides, BPC-157, Copper 1:20:59 Tool: Niacinamide (Nicotinamide), Youthful Skin, Dark Spots, Hyaluronic Acid

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